It was during the month of December 2007 that I made a decision to hand over the state of my physical health to God. I can only praise God for giving me the understanding why my health was not good and ways to return to better health. Initially I did not know about the physical laws, however, now that I become aware of them, I found them to be so simple yet have depth also they are so effective.
I would recommend if you are having an obese problem such as I had, try prayer. It was through prayer and through the grace of Jesus to get an understanding and to keep the moral law and also the physical laws that I am much fitter, healthier and much lighter. In a two year period I lost almost six stones.
My recommendation to you, try everything in prayer. Try putting God first in your life. Learn more about Him from gift that has been given to this world.Studying the Bible for yourself. Behold, the Provider, the gift and the treasures and much much more, all of which can be found in the Bible.